Personal consultation at PRIME TIME fitness

Free & no obligation

Your first
step toward
real
results.

No anonymous check-in and off you go. In your personal consultation, you get to know us – and together we work out how you'll actually reach your goal.

Body analysis included
Personal training plan
About 60 minutes
Book your appointment

Your appointment at a glance

What to expect

Body analysis
01

Body analysis

Using an InBody scan, we measure your ratio of muscle, fat and lean mass – the honest starting point for real results.

Define your goals
02

Define your goals

We listen. What do you want to achieve? Less body fat, more energy, a pain-free back? No goal is too big or too small.

Your training plan
03

Your training plan

Based on your results and goals, we design a training plan that truly fits you – efficient, progressive and achievable.

Club tour
04

Club tour

We show you around your club: equipment, circuits, classes and everything that makes training with us special – so you feel at home from day one.

Google Reviews

What our members say

„Great gym, really friendly and upbeat staff! We love coming here!“

L
Louisa Czech Maximilianstraße

„Really good introduction and orientation on the training equipment. Very modern infrastructure. The machines guide you well through your workout and keep you motivated.“

J
J Blattner Schindellegi

„Stephen is a great trainer balancing the clients' needs and objectives while also always pushing the possible outcomes further“

J
Juergen Klaus Romeo & Julia

„Great gym! Modern equipment, clean rooms and a really friendly team. What I like best is how flexible everything is - training times, offers, and support all fit perfectly around everyday life. I feel really at home here and love coming to train.“

S
Sinja Mohr Kampnagel

„Really nice, well-kept studio. You feel right at home and well looked after. The staff are very knowledgeable and friendly, which makes the whole atmosphere even better. All the appointments and matters (including membership questions) were explained and handled very professionally and smoothly by a staff member, Lenn. Everything was laid out and discussed transparently and clearly. I'd wholeheartedly recommend going here.“

N
Noreen Worzischek Schweizer Platz

„Great studio, very central location, excellent support.“

L
Lollipop HafenCity

„Amount of equipment is fine, staff are very nice. No sauna though!“

M
man mango Leopoldstraße

„Fantastic studio... clean, knowledgeable, friendly... the crowd is also far more diverse than you'd expect given the location... really glad I found this place... definitely recommend!“

S
silke alsdorf Maximilianstraße

„I've been training here for barely two weeks and I'm simply happy with it. The staff are very friendly and helpful, and the studio is just the right size - not too big, not too small. I can get my whole workout done and there are plenty of machines to choose from. Can only recommend it - the view alone makes it worth it.“

H
Hanibal Goldmann Main Tower

„Super gym :))) they've got everything you need! And everyone here is really nice :)))“

N
Noah W Leopoldstraße

„I've really come to appreciate this small gym ever since I once visited another gym at typical after-work rush hour...“

S
S. Fischer Mainz-Kastel

„The sauna needs to stay open longer for that price!!“

F
Fran Juan Schweizer Platz

„Best studio far and wide. Only decent people around. Plenty of trainers. Everything is clean. The equipment is all like new and well chosen. Great place!“

N
Neo Kapteina Kampnagel

„I can genuinely only recommend this gym. It's definitely among the best studios I've ever trained at. The equipment is outstanding - modern, high-quality machines with nothing missing.“

M
Maria Gutsche Mainz-Kastel

„A large, really well-equipped studio - the only issue is the constant filming on the training floor, and especially in the changing rooms, which is quite disruptive.“

P
Philipp Buchmueller ESN Gym by PRIME TIME fitness

„Really nice staff and studio. Alessa from support gave me great help.“

M
Malotah ESN Gym by PRIME TIME fitness
Henrik Gockel, Managing Director of PRIME TIME fitness

"What you don't know, you can't manage. That's why every journey with us starts with a measurement – not a guess."

Henrik Gockel · Managing Director PRIME TIME fitness

Free Consultation

Get all your questions answered in a no-obligation consultation with one of our personal trainers.

Choose your preferred club and pick an available slot right away. The consultation is free, takes about 60 minutes, and you walk away with no obligations – but with a clear plan.

1. Choose your location:
2. Choose a fitness club:
3. Choose a date for your trial session

Please select a location and club to book a consultation.

Training Success

Results that speak for themselves

success story

Christian

Training preparation for a half marathon

Maximilianstraße

Frequently asked questions

Everything you want to know

PRIME TIME fitness consultation

Free & no obligation

Start now.
We're ready.

Your first appointment costs you nothing – except a little time. And that's an investment in yourself.

Book your appointment